What I Offer
Enhance Wellbeing
Through a safe environment, you are not only heard and supported, but you are also able to develop a clear individualised roadmap that can be established to empower you in the face of challenges and setbacks. With a greater understanding of your needs, you are able to determine what needs addressing to achieve your desires and celebrate who you are becoming.
6 Sessions

What Coaching is?
Client-led: the topic for discussion is led by the client, not the coach.

Format
It is a process of conversation using questions, reflection and other dialectic approaches.

Non-advisory
It assumes the client can come to the best answer for themselves, or at least that, in trying to, they will learn at a deeper level.

Change Oriented
It focuses on creating change rather than, say, emotional release for coping, and so typically has well-established goals or outcomes.

Focused on Potential
It assumes that people can grow and change to become happier and realise more of their potential.
What Coaching is not!

Providing advice or the coaching assuming best practice when moving forward.

Counselling or providing strategies that problem solves emotional issues.

Teaching or bridging the gap between your current understanding and what you ‘need’ to know.
Work with me
If you have any questions, or would like to discuss whether coaching would be a good fit for you, please submit your details below and I will be in touch.